top of page

Online Fitness Rx

Your exercise prescription towards better health

Providing you access to a wide range of fitness classes for one simple fee.


Self Care Saturday

Enjoy the day on the shore of Lake Wyola in Shutesbury, MA. Indulge in kayaking, paddleboarding, hiking, and soak up the fresh air. Relax by the fire pit with a book, swim to the floating dock at the private beach, or take a nap in a hammock.

  • Brunch will be served and includes quiche, fruit salad, garden salad and tortellini salad. Coffee, tea, cucumber infused water, lemonade and iced tea will be available all day.

  • Learn about what to eat post-workout from Jen Marion, of Habit Health & Wellness while she makes you a super smoothie!

  • Get out on the water for a SUP Yoga class with Jessica of Online Fitness Rx!

  • Relax with Davi-Lee Guiel of Vida Skincare for a mini facial that includes a foam hibiscus facial scrub, serum and lotion treatment.

  • At the end of the day all attendees will be entered into a raffle.

  • Parking is included for your convenience.

  • Invite a friend and enjoy the day together!

  • Rain date is Sunday, June 11.

Cost is $125

SUP Yoga
51 Shore Drive
Lake Wyola

webiste graphic.png

In The News

Jessica is featured each month on the Western Mass local news station,

Mass Appeal bringing the latest topic and trends to viewers.

Better Health Starts Here

Online Fitness Rx began with the premise that staying healthy from home shouldn't need to be an extra challenge. We began a simple membership program that offers a well-balanced workout solution based a variety of workouts that hit the core pillars of fitness: cardio, strength, flexibility, balance, and core.

 I’ve always felt super comfortable in her classes, and I’ve been able to learn many helpful tips and tricks to improve my performance. She is truly dedicated to her work!!

Brittni, on Google


How It Works

Our concept is easy: Offer one simple plan with amazing fitness opportunities.

  • Pay monthly, or sign up for membership and save 5%

  • Classes held online every weekday 

  • All classes are on Zoom

  • Class recordings are available for 5 days following the live class.


Meet Jessica

Founder, Online Fitness Rx

Jessica Carey lives in South Hadley, Massachusetts and has been in the fitness industry for 25+ years. Click the button to learn how and why she moved from the collegiate fitness studio to living rooms everywhere.

Get in Touch

Questions about the program? We understand. Use the form or send us an email and we can discuss.

Live online fitness classes for better health.

Thank you for your inquiry! We will be in touch soon.

bottom of page